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Looking for Martial Arts Classes in Orem, Utah?
Martial Arts Training for Personal Growth, Fitness, and Discipline
What are Life Skills?
Life Skills is about learning
SELF DISCIPLINE - RESPONSIBILITY - RESPECT - CURIOSITY
RESPONSIBILITY
LEARNING FROM CONSEQUENCES
WHAT DOES 'FAIR' MEAN?
EFFORT OVER MASTERY
Why choose Life Skills Karate?
MINDSET
Our positive environment and goals will help you or your child develop Emotional Discipline, Healthy Social Skills, and Respect.
PHYSICAL DEVELOPMENT
Each class is designed to steadily build your Balance, Coordination, Flexibility, Muscle Control, and Martial Arts Skills. With time and practice, you'll be amazed at how much you can learn and grow.
WISDOM
Each Life Skill is dedicated to the learning and benefit of students and the whole family. With new reference points and ideas, students learn to see solutions and take responsibility.
Monthly Memberships
We respect each family's time, budget and goals and put the health and well being of students as the highest priority. We want students to train because it's in their highest good.
Programs and Classes
Kids Program 5-8 Year Old
Our Ninjas class for ages 5-8 is packed with fun, age-appropriate martial arts drills and techniques that keep young learners engaged and excited. Not only does this class provide physical benefits like strength and coordination, but it also serves as a powerful tool for improving communication, setting healthy expectations, and building positive habits between parents and children.
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Through engaging stories, fun games, colorful visual aids, and interactive activities, we teach essential life skills in a way that captures your child’s imagination. And it doesn’t stop with your child—our lessons offer valuable insights that the whole family can apply to everyday life. Each 30-minute class is the perfect blend of fun and learning, giving your child (and family) life skills they’ll carry with them long after class ends.
Junior Program 9+ Year Old
Our kids' karate class teaches the basics of martial arts while helping students develop balance, coordination, muscle control, and self-defense techniques. We make learning fun and engaging by using exciting drills and games that enhance the educational experience. Beyond physical training, our program focuses on life skills such as effective communication, critical thinking, and problem-solving, benefiting both kids and parents as they work through challenges together. Each engaging 45-minute session offers a comprehensive experience that nurtures both mind and body.
Adult Program
Transform your body, mind, and spirit with our adult martial arts class—perfect for those seeking weight loss, muscle toning, and a fun, challenging way to grow both physically and mentally. Physically, you’ll master striking and blocking techniques, practical self-defense, and dynamic kickboxing combos, all while improving your flexibility, coordination, and overall fitness. Mentally, our program strengthens your focus, self-discipline, and confidence, empowering you in every aspect of life.
Our life skills training equips you with new perspectives and tools to approach life’s challenges with confidence and resilience, helping you overcome fear, take responsibility, and make empowered decisions. In addition to physical fitness, our program nurtures the spiritual side of martial arts, encouraging mindfulness, inner peace, and self-reflection. You’ll discover true freedom by embracing responsibility, understanding consequences, and cultivating both self-discipline and curiosity.
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Each 45-minute class offers a complete workout and life-enhancing experience. Join us to unlock your full potential, both on and off the mat.
Private Lessons
Private lessons offer personalized, one-on-one instruction to accelerate your martial arts journey and overcome specific challenges. With dedicated time and focused attention, we can target the techniques or areas you want to improve most, ensuring faster progress and deeper understanding.
Private lessons are also an excellent opportunity for parents and kids to align goals, set expectations, and work through challenges together. Whether it's refining skills or addressing specific concerns, these sessions provide a tailored approach that benefits the whole family. Each 45-minute private lesson is designed to maximize your growth and provide personalized guidance to help you succeed.
Our Mission
At Life Skills Karate, we’re dedicated to changing lives. Through martial arts, we teach students how to navigate life’s challenges with wisdom and strength, leading to greater freedom and growth.
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Our program focuses on responsibility, consequences, and self-discipline—redefining them for positive growth:
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Responsibility: You have the strength and ability to make empowered choices.
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Consequences: Mistakes are opportunities for learning and improvement.
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Self-discipline: True success comes from seeing the bigger picture and making meaningful sacrifices.
​By embracing these life skills, students—and their families—gain freedom to thrive. If you’re seeking personal growth, self-defense, and healthier habits, Life Skills Karate is the right fit for you.
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While some may seek the flash, adrenaline, and hype often seen in the media, our program offers something deeper. We emphasize healthy habits, practical self-defense, and life skills like responsibility and self-discipline. Our approach builds confidence, resilience, and solutions for everyday challenges—both on and off the mats.
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Karate at Life Skills Karate isn't just for the students—it's for the entire family. The principles we teach apply universally, benefiting parents, spouses, and siblings just as much as our students.
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If you're looking for a program that prioritizes growth, respect, and real-life solutions, Life Skills Karate is the right place for you.
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Have questions or ready to start your journey? Contact us at LifeSkillsKarate@gmail.com.
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A Family Martial Arts School
At Life Skills Karate, we're committed to transforming lives and building stronger families. Through the practice of karate, we develop not just the body, but also the mind and spirit. Our program goes beyond physical training—we incorporate storytelling, visual aids, interactive role-playing, and other creative methods to teach essential life skills that help students thrive on and off the mat.
